这个免费的62页的电子书解释了所有关于静心在一个易于理解的格式。章节包括什么都会冥想为我做什么?发生了什么在冥想?和要求的冥想元素发生。这是任何兴趣学习打坐和那些谁想要获得冥想更深入的了解一个很好的资源。...
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